Positive Psychology
Guided, interactive classes with recordings and lifetime support.
Inclusive of all taxes
Course Highlights
Everything you need to know at a glance
Hindi (if requested)
Course Starting In
This course introduces you to the core principles of Positive Psychology, the scientific study of strengths, well-being, and what makes life worth living. Through engaging lessons, you’ll explore concepts like gratitude, optimism, flow, meaning, and character strengths. You’ll also learn practical, research-backed tools to enhance personal happiness, improve relationships, increase resilience, and create a more fulfilling life. Designed for students, professionals, coaches, and mental health practitioners, this course blends theory with actionable exercises to help you apply positive psychology in daily life and professional settings.
Introduction to positive psychology, including its historical development, key pioneers, and foundational principles distinguishing it from traditional psychology.
Exploring positive emotions, such as joy, gratitude, and optimism, and their role in enhancing well-being and life satisfaction.
Identifying personal strengths and virtues, using models like VIA character strengths to foster self-awareness and growth.
Understanding models of well-being, including PERMA (Positive Emotions, Engagement, Relationships, Meaning, Accomplishment) and their applications.
Building resilience and flow states, with techniques for overcoming adversity and achieving optimal experiences in daily activities.
Cultivating positive relationships and social connections, focusing on empathy, forgiveness, and supportive interactions for mutual flourishing.
Students & Graduates
Looking to build a strong foundation in psychology and mental health practices.
Healthcare Professionals
Wanting to expand their knowledge and skills in mental health care.
Career Changers
Seeking to transition into the mental health and wellness industry.
Psychology Enthusiasts
Passionate about understanding human behavior and mental processes.
Expert-Led Learning
Learn from industry professionals with years of practical experience.
Comprehensive Curriculum
Well-structured content covering all essential aspects of the subject.
Personalized Support
Get individual attention and support throughout your learning journey.
Career Growth
Gain skills that directly translate to career advancement opportunities.
Professional Recognition
Gain industry-recognized certification that validates your expertise.
Career Opportunities
Open doors to new job opportunities and career advancement.
Global Applicability
Certification recognized and valued worldwide in the field.
Skill Validation
Demonstrate your practical skills and theoretical knowledge.
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