Individual Therapy / Counselling
Begin Your Wellness Journey
Select the number of sessions that work best for you. You can always add more later.
Spark
Starter plan to begin your journey
- Low commitment option for those who want to try therapy
- Convenient and flexible for busy schedules
- Great for follow up sessions
- Session duration ~20 mins
Express
Quick therapy at affordable rates
- A balanced option for those seeking to address a specific concern
- Suitable for stress, anxiety, or situational challenges
- Provides practical coping tools and short term support
- Session duration ~30 to 35 mins
Connection
Premium therapy with senior experts
- Ideal for ongoing therapy and complex issues
- In depth comprehensive counselling
- Builds lasting therapeutic relationship and progress
- Session duration ~50 mins
Why Choose The Mind Point for Therapy?
Experience professional therapy with a difference. We combine expertise, compassion, and innovation to provide you with the best mental health support.
Licensed Professionals
Our therapists are certified mental health professionals with extensive training and experience in evidence-based therapeutic approaches.
Flexible Scheduling
Appointments will be booked based on your and therapist convenience. No more waiting weeks for appointments or rushing to make it on time.
Evidence-Based Approaches
We use scientifically proven therapeutic methods including CBT, DBT, and positive psychology to ensure effective treatment outcomes.
Affordable Pricing
Quality therapy shouldn't break the bank. Our transparent pricing starts from just ₹600 per session with bulk discounts available.
Confidential & Secure
Your privacy is our priority. All sessions are completely confidential and conducted through secure platforms compliant with Indian data protection laws.
Global Accessibility
Access therapy from anywhere in the world. Our online platform connects you with qualified therapists regardless of your location.
Therapy Benefits
How therapy can support your mental health and well-being
Receive compassionate support and guidance to navigate life's challenges and improve your emotional well-being.
Learn effective coping mechanisms and strategies to manage stress, anxiety, and other mental health challenges.
Gain deeper insights into your thoughts, feelings, and behaviors to foster personal growth and self-awareness.
Experience a confidential, non-judgmental environment where you can freely express yourself and work through challenges.
Therapy & Counselling FAQs
Get answers to common questions about our therapy and counselling services
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Therapy & Counselling FAQs
Get answers to common questions about our therapy and counselling services
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