Certificate course
Acceptance and Forgiveness Therapy (AFT)
“A practical, gentle way in.”
Embrace liberation through the Certificate Course in Acceptance and Forgiveness Therapy (AFT), a 6-week journey for anyone seeking emotional freedom or professional tools.
Why this exists
A calmer way to learn what this work asks of you.
This program unveils the power of letting go through acceptance and forgiveness, blending mindfulness and cognitive techniques. Through 4 weeks of theory (exploring emotional release) and 2 weeks of practical application (guided exercises, case studies, projects), you’ll master strategies for personal healing or client support.
Curriculum
What will you learn.
Discover the transformative power of acceptance and forgiveness
Explore the role of acceptance in emotional liberation
Practice mindfulness exercises to cultivate forgiveness
Engage in letter-writing techniques for emotional release
Analyze case studies on forgiveness in personal conflicts
Develop foundational self-forgiveness strategies for inner peace
Understand the neuroscience of acceptance and emotional healing
Practice role-plays to refine forgiveness dialogue techniques
Blend cognitive strategies with acceptance-based interventions
Design beginner therapy plans for forgiveness journeys
Add to cart
A steady next step.
Only 2 seats left in this intake.
- Live classes and practical exercises
- Recordings you can revisit
- A certificate on completion
You’ll earn 120 Mind Points with this purchase.
Ready?
₹1,800 · Acceptance and Forgiveness Therapy (AFT)
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